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| B VITAMIN USERS SHOWED A HUGE REDUCTION IN BRAIN SHRINKAGE THAN THOSE TAKING A PLACEBO |
Research published yesterday in the top journal Proceedings of the National Academy of Sciences, which showed that people in the trial who got the B vitamins were almost entirely protected from the brain shrinkage suffered by those who only got a placebo pill.
A rapidly shrinking brain is one of the signs of a raised risk for Alzheimer’s. Those taking the B vitamins had 90 per cent less shrinkage in their brains.
And the research showed the areas of the brain that were protected from damage are almost exactly the same Alzheimer’s typically destroys. This ‘Alzheimer’s footprint’ includes areas that control how we learn, remember and organize our thoughts, precisely those that gradually atrophy as the ghastly disease progresses.
‘I’ve never seen results from brain scans showing this level of protection,’ says Paul Thompson, professor of neurology and head of the Imaging Genetics Center at UCLA School of Medicine, California.
He’s a leading expert in brain imaging, with the largest database of brain scans in the world. ‘We study the brain effects of all sorts of lifestyle changes — alcohol reduction, exercising more, learning to handle stress, weight loss — and a good result would be a 25 per cent reduction in shrinkage,’ he says.
In other words, the 90 per cent reduction seems really impressive. So, could the simple answer to memory problems be to take B vitamins?
Three Vitamins With Startling Results: B6, B12 and Folic Acid
Source: http://www.dailymail.co.uk/health...
A rapidly shrinking brain is one of the signs of a raised risk for Alzheimer’s. Those taking the B vitamins had 90 per cent less shrinkage in their brains.
And the research showed the areas of the brain that were protected from damage are almost exactly the same Alzheimer’s typically destroys. This ‘Alzheimer’s footprint’ includes areas that control how we learn, remember and organize our thoughts, precisely those that gradually atrophy as the ghastly disease progresses.
‘I’ve never seen results from brain scans showing this level of protection,’ says Paul Thompson, professor of neurology and head of the Imaging Genetics Center at UCLA School of Medicine, California.
He’s a leading expert in brain imaging, with the largest database of brain scans in the world. ‘We study the brain effects of all sorts of lifestyle changes — alcohol reduction, exercising more, learning to handle stress, weight loss — and a good result would be a 25 per cent reduction in shrinkage,’ he says.
In other words, the 90 per cent reduction seems really impressive. So, could the simple answer to memory problems be to take B vitamins?
Three Vitamins With Startling Results: B6, B12 and Folic Acid
Source: http://www.dailymail.co.uk/health...
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