Wednesday, May 22, 2013

Recipes-Home Made Corn Tortillas & Vegan Tamales

Home Made Corn Tortillas
I like to use organic masa since most corn is genetically modified. ~Enjoy!

1 ¾ c. masa harina
1 ⅛ c. hot water
1.    In a bowl, thoroughly mix masa harina and hot water. Put dough on a clean surface and knead until pliable and smooth. If dough is sticky, add more masa harina; if too dry, sprinkle with water. Cover tightly and let set for 30 minutes.
2.    Preheat cast iron skillet or griddle to medium-high.
3.    Divide dough into 15 balls. Using a tortilla press, a rolling pin or your hands, press each ball of dough flat between 2 sheets of parchment paper or plastic wrap.
4.    Immediately place tortilla in preheated skillet and cook for about 30 seconds. Turn to brown other side; then transfer to warm plate. Repeat process with each ball of dough.
5.    Keep tortillas covered with a towel to stay warm and moist until served.

Makes 15 tortillas

Vegan Tamales
Makes about 20 tamales

1 pkg. Dried Corn Husks 

Soak 30-35 corn husks overnight, or boil first to soften; throw away soaking water. Some husks are small, so you might need extra.

Organic MasaMasa Dough:
4 c. masa harina
2 tsp. sea salt
2 tsp. baking powder (optional)
1 T. cumin
1 T. chili powder
½ T. garlic powder
½ T. oregano
1 ⅓ c. olive oil
2 ⅔ c. vegetable broth

In a large bowl, mix dry ingredients; then add oil and broth and mix thoroughly. Put dough on a clean surface and knead until pliable and smooth. If dough is sticky, add more masa harina; if too dry, sprinkle with water. Cover tightly and let set for 30 minutes.

To prepare fillings, cut about 20 pieces of each into thin 2" strips:
Tamale Ingredients
Spicy tofu or tempeh or black beans
Carrots
Zucchini
Potatoes (optional)
Jalapeno peppers
Red bell peppers
Sundried tomatoes
Pimento-stuffed green
olives, cut in half
Chopped cilantro

To make tamales, use a single soaked large husk or generously overlap two smaller husks, because dough expands in cooking. Spread 2 - 3 T. masa on husk, ¼" thick, leaving 1" clear on one side and 3" at top and bottom. Add fillings to center.

Fold one side covered with masa over the fillings; wrap clear edge around to enclose filling with masa; fold up tops and bottoms and turn over. Tie with strips of husk or string. Alternately, tie both ends so they are pinched closed.



Steam tamales in a large covered pot for 1-1 ½ hours. Serve hot!

Extra tamales (if there are any) can be refrigerated or frozen.



Eat well, be well,

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