Healthy Weight Loss is a Cinch®

Your Cinch® Transformation: Make It A HABIT, Not A HOBBY

Posted: 25 Sep 2012 10:29 AM PDT

Shaklee Health Wise
Have you seen the Cinch® Transformation Stories? Contestants from across the country entered to win $10,000 at our 2012 Global Conference in Las Vegas. Congratulations to Edgar Ortiz for winning the grand prize! However, all of the contestants are winners for dropping the extra pounds and becoming healthier!
We’ve also started a new Cinch Transformation Challenge! From now until Oct. 31, you can enter for a chance to win $10,000. Get started here!
Maybe you’re thinking your story could be next, and you believe you can do it.  I bet you are excited!
Then, maybe, reality hits you. You realize it isn’t always fun to drink a Cinch® Meal Shake while your family enjoys pancakes on Saturday morning.  Or, maybe, getting up early to squeeze in some exercise while everyone else sleeps in is tougher than you thought.
And, it’s so tempting to enjoy the birthday cake passed around at the office. You don’t want to be antisocial, after all.
Your commitment to getting healthy isn’t always going to be fun or easy.  It is a choice, and one that you make each day, and with each meal.
The results, however, are worth it if you can see the commitment through!
Entrepreneur and motivational speaker Jim Rohn once said, “Motivation is what gets you started. Habit is what keeps you going.”
The point is you have to get to the point where you make your new Cinch® lifestyle a HABIT, not a HOBBY.
Below are commitments that you can make over the next 30 days to really follow through on your Cinch transformation:
1. To make a habit stick, try repeating it 16-21 times. Even better, repeat it every day for 30 days.
2. Consistently stick with your choice to lose weight with Cinch.
3. Write down what you eat daily in a journal.
4. Replace two meals a day with Cinch.
5. Commit to walking a mile a day, on average.
So, what could you get out of all of this? How about feeling better, being healthier, saving money, having boundless amounts of energy, and a slimmer waistline!
Develop good habits these next 30 days. They will be the foundation for your personal, long-term healthy transformation.
Here’s to good habits!
Your Cinch® Transformation: Make It A HABIT, Not A HOBBY
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We are the ONLY company in the WORLD with this product and it gives the body what it needs to heal itself!  EVERYONE SHOULD BE ON IT!!  SEE BELOW!!   
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-Shawn –
Just wanted to share my most recent testimonial. I felt that I had already been so blessed since I started using Shaklee’s Essential Foundation. My carpal tunnel has been pain and symptom free since I started on the products in Dec of 2004.
Little did I know how truly blessed I am and that I would be given such a wonderful gift once again. I started on the Nutriferon in October of 2005. I was just basically taking it to rebuild my immune system, not realizing what it was actually doing for me.
I had been taking Synthroid for my thyroid for 20 years. A small tablet once a day that I had resigned myself to the fact that I would be taking it for the rest of my life. In January of this year I started having trouble with my Synthroid dosage and kept having to go into the clinic for blood draws.
Each time that I went in, my Synthroid dosage was dropped. I would take the new dose for about 3 weeks and then the trouble would start again. The doctor, nurses and lab techs were baffled. None of them could figure out what was going on. I stopped taking my Synthroid on Feb 15th because I felt it was making me sick.
  I started feeling better almost immediately after stopping the meds. I went for another blood draw on Feb 20th, got my results on Feb 24th. My thyroid is at at normal range and I was told that I no longer needed to take my Synthroid. I have been ecstatic ever since. Who would have ever guessed that I would be prescription-free after 20 years. My doctor and the nursing staff want more info on the Nutriferon and the lab tech is one of our pilot program evaluators!!  Thank you Shaklee, thank you so very much!! 

Contact Us For More Information.

Getting healthy...One step at a time
Posted by Dr. Jamie McManus on Sep 11, 2012 in Natural Nutrition

As a physician, I have always been more focused on the prevention of disease rather than just waiting until treatment is necessary. Over the past 30 years or so, we have learned so much about what we need to do to prevent the most devastating, chronic diseases facing our society today. Our diets and our lifestyles have become less healthy and less active—with the result being a continuing increase in the prevalence of heart disease, diabetes, and cancer in the past 10 years. So I am here to provide you with the relevant information you need to get inspired into action! No matter whether you are healthy or fighting health challenges, today is the day to learn how to support your health and put those changes into action! Changes you make today will impact your health. You are more in control than you may know. There are thousands of studies that support the idea that weight management, good nutrition, supplementation, and an active lifestyle will positively impact your health.
I encourage you to watch this video to learn more.

http://www.youtube.com/watch?v=Z3s8oMuo7wg&feature=player_embedded

The Hidden Dangers of Belly Fat

The Hidden Dangers of Belly Fat

	Having a wide girth, a beer belly, or an apple-shaped figure may mean you have large amounts of deep-hidden belly fat around your internal organs. This fat, also known as visceral fat, may in fact be the most dangerous fat you can have. It has been linked to high cholesterol, high insulin, high triglycerides, high blood pressure, and other health problems. The more belly fat you have, the higher your risk is for developing type 2 diabetes, heart disease, some types of cancer, or for having a stroke.
There's also new research indicating that having an apple-shaped figure may actually be more deadly. A new study appearing in the Nov. 12 issue of The New England Journal of Medicine reported some very disturbing news. Researchers followed about 360,000 Europeans who participated in one of the largest and longest health studies in the world. They found that people with the most belly fat had about double the risk of dying prematurely compared with people with the least amount of belly fat. Men and women with the largest waist circumference (more than 40 inches for men and 35 inches for women) had roughly double the risk of premature death as men and women with the smallest waist circumference (less than 34 inches for men and 28 for women). And with every 2-inch increase in waist circumference, there was an associated increase in mortality—17% in men and 13% in women. What makes belly fat so dangerous? Well, it seems to be the type of fat that goes straight to the liver to be metabolized into cholesterol. LDL cholesterol circulates in the blood and contributes to the development of arterial plaque and narrowing of the arteries. Visceral fat also produces more inflammation in the body than fat found in other areas of the body. And inflammation is thought to play a key role in heart disease and a host of other chronic diseases. New research also suggests that the body's production of adiponectin, a hormone secreted by fat cells, decreases as we gain belly fat. This reduction in adiponectin production has been found to promote insulin resistance, a risk factor for metabolic syndrome and a potential precursor to type-2 diabetes. And finally, studies have shown that belly fat cells produce more fibrinogen and plasminogen, two chemicals in the body that promote blood clotting. Visceral fat also produces more angiotensin, a hormone that causes blood vessels to constrict. Here again lies the connection between too much belly fat and an increased risk of heart disease, stroke, and high blood pressure. So if you or someone you know is carrying excess weight around the abdomen, losing that belly fat is one of the most important things they can do to stay healthy for life.

I have personally lost several of inches of belly fat the by doing using the Cinch Inch Loss Plan.
It is absolutely an amazing and healthful way to burn fat and hold on to muscle so your metabolism stays strong (preventing yo-yo dieting). Learn more at my web site: www.healthysteps.myshaklee.com